羽毛球用英文怎么写 羽毛球教学计划
羽毛球用英文怎么写:
Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. The game is played between two players or between two teams of two players each. It is a popular recreational activity as well as an Olympic sport.
The shuttlecock is made up of a conical cork base with sixteen overlapping feathers attached to it. The base is usually made of plastic or rubber. The feathers are made of goose or duck feathers, and they provide the shuttlecock with a unique aerodynamic property. The shuttlecock is tossed or dropped in the center of the court, and the players then take turns hitting it over the net.
Players use a round, lightweight racquet that is strung with tight strings to hit the shuttlecock. The racquet is usually made of aluminum, graphite, or carbon fiber. The strings are very tight, which allows players to generate a lot of power when hitting the shuttlecock.
The game is played on a rectangular court that measures 44 feet (13.4 m) long and 17 feet (5.2 m) wide. The net is placed at the center of the court and is 5 feet (1.5 m) high in the middle and tapers down to 4 ft (1.2 m) at the sides.
The object of the game is for players to hit the shuttlecock back and forth over the net with their racquets until one side fails to return the shuttlecock to the other side. The team that scores the most points wins the game. Points are scored when the shuttlecock lands on the other side of the net, or when the other team fails to return the shuttlecock.
羽毛球教学计划:
1. 基本技术学习:
(1)发球技术:在完成发球基本动作的练习后,教练可以根据不同的发球技术,如双腿发球、单腿发球、滚球发球等,指导学员练习,并逐步提高发球技术。
(2)击球技术:教练教学中,可以从跳跃击球、双腿击球、单腿击球等开始,逐步加以深入,根据学员的不同水平指导学员掌握并熟练掌握击球技术,并要求学员了解击球的决定因素。
2. 比赛技巧的学习:
(1)正手和反手的熟练掌握:教练要求学员掌握球的运动规律,掌握正手和反手的击球技术,在正手击球时要重视力量和速度,在反手击球时要注重技巧和角度。
(2)分析对手:在比赛中,学员也要学会分析对手的特点,根据对手的强弱,布置击球的节奏,分析对方的落点,并合理安排自己的站位,制定击球策略。
(3)比赛心理调节:在比赛中,学员要学会自我调节,做好心理准备,控制自己的情绪,积极把握比赛主动权,运用自己的技术特点,实现比赛目标。